Welcome! Curious about Acroyoga? Whether you're a complete beginner or an experienced practitioner, we have classes throughout Vancouver and the Lower Mainland that provide the perfect introduction to Acroyoga! Join us for a free class and experience the joy of this unique form of exercise, movement, play, and connection.
News & Updates: Follow us on Instagram @acrowest for all news, updates, and announcements and to see us in action! Drop-ins are always open, simply check out Our Schedule and sign-up to a class! We'd love to see you there. :)
Who we are: We're Dave and Natalia, and we run this local Vancouver non-profit dedicated to creating healthy, happy humans and communities through the movement and play of Acroyoga. It's a great way to socialize, exercise, get fit, have fun, and learn cool poses and flows to do with your partner(s) or friends!
What is Acroyoga? Acroyoga is a dynamic and exciting practice that combines elements of acrobatics, yoga, and dance. Whether you're an experienced yogi looking to add a new dimension to your practice or a complete beginner new to movement and looking to try something exciting, Acroyoga has something to offer everyone!
In Acroyoga, two to four people work together to create beautiful and challenging poses which can then be connected to create unique flows. It's a great way to build connection, trust, strength, flexibility, and balance, and increases your ability to focus, communicate, and work as a team. With a focus on playfulness and community, Acroyoga is an incredibly enjoyable and rewarding experience for all involved!
If you're ready to defy gravity and take yourself to new heights, just pick any of our Intro or Beginner classes on our schedule and use our first class free pass. If you have any questions, just reach out to us at [email protected]. We can't wait to see you on the mat!
Want to learn more? Check out this video "What is Acroyoga!?" by Yogabatics. And don't forget to have fun! :-)